I have 16 years of clinical counseling experience and through those experiences, I've developed a profound respect for the step it takes to pursue counseling and the healing process. For some the step of pursuing counseling comes from a place of desperation and for others from a desire to continue to grow and change. Regardless of the circumstances, moving towards change requires inner strength and courage. I want to honor that step my clients take through my commitment to providing quality service to each client in a way that they recognize and believe is working for them. My goal is that my clients feel understood and walk away with a sense of progress being made.

I have extensive experience in providing care to children, individuals, marriages, and families. I primarily use evidence based Cognitive Behavioral therapy, but adapt to meet the unique needs of each individual. I am trained in brain based therapy (Accelerated Resolution Therapy) which uses imagery and eye movements to treat trauma and related issues. I am also trained in level 1 Gottman method which is a research based method for treating couples. I utilize the Enneagram, attachment theory, and neuroscience in my conceptual framework and therapeutic interventions.

How I think through the therapeutic process is affected by the lens of my faith, although I believe in respecting each person's belief system regardless of it being different from my own. I believe that God promises to redeem our hurts as we take responsibility for ourselves and relationships.

I am a wife and mother to four children. I enjoy good food, spending time outside, writing, and socializing with friends and family.

If you are interested in learning more about me or my counseling please call (317) 537-7906